Skip to content

Personal + Professional

Coaching Extraordinary Results

Find Opportunities for Greatness in your Business, Career and Relationships.

Transformational Coaching

Steps to remarkable results.

Step 1

Commit to possibilities! 
Clarity about what you want, why it matters and the benefits of having it. 

Step 2

Remove the blocks!
Radical honesty about what is holding you back and your responsibilities.

Step 3

Move into action!
Become the person who takes consistent, sometimes imperfect steps forward.

What Clients Say...

I highly recommend Lisa's coaching program. The content is engaging and thought-provoking. Lisa is a skilled communicator and can cultivate a safe community willing to openly share. I left each session energized and excited to dive deeper into the homework exercises. Lisa’s program provided an opportunity for self-reflection and ultimately provided the clarity and focus I needed.  

Joyce C. - Business Owner

 

I needed support and trusted Lisa to deliver.
I was more than happy to learn, grow, and expand with a great mentor by my side.  It was an amazing self-learning and sharing experience and something I had never experienced before. I am so grateful I invested this time in myself to show up and do the work. Thank you again Lisa for such an amazing awakening. 

Michele R. - Executive

 

I thoroughly enjoyed Lisa's life and career guidance. The sessions were a safe place to share, be seen and heard, and receive support. Lisa’s style, compassionate nature, and thought-provoking techniques led me to better understand my journey, strengths, and purpose in life. 
I gained clarity and confidence and I'm now more empowered to become more of my authentic and true self.  

Renata R. - Business Owner

 

Image of happy female client smiling

Mindset Coaching Benefits

  • Gain clarity to stop hesitating and second-guessing.
  • Shift your perspective to see opportunities hiding in plain sight.
  • Release limitations and fears based on past experiences and struggles. 
  • Breakthrough the challenges to elevate your identity and expectations.
  • Embrace fresh thinking and brave actions to get new results.
  • Interrupt the sneaky self-sabotage holding you back.
  • Thrive in your professional and personal life.

Everyone needs someone in their corner. 

It's time to be guided past the blind spots keeping you from what you want.

Private Coaching

You deserve to step into a thriving state.

  • Private 1:1 coaching, Bi-weekly online sessions. 
  • Go from thinking to doing to create lasting change!
  • Access tools to create a clear vision for your life.
  • Remove blocks using radical concepts and strategies. 
  • Shift your perspective to see new possibilities.
  • Take action with accountability and encouragement at every step. 
  • Access a library of lesson recordings and implementation activities, meditations, and more. 
  • Feel supported as you grow and stretch through this deeply personal work. 
  • This is an intimate opportunity to bring your desires to life.
  • Be ready for a transformational experience.
  • A 3-month package: $1,950. 
Individual coaching transformation

Are you ready to do the work?

‘Doing the work’ means you will…

Bring clarity to the areas of your life that feel cloudy, confusing, or unsatisfying.

Put distance between you and the parts of your life that don’t feel right or enough.  

Courageously engage opportunities available to you. 

Accept your responsibilities and let go of the rest. 

Recognize your self-sabotage patterns and create healthier habits.

Bravely step into this next expanded version of yourself. 

Lead with integrity that honours what matters to YOU.

Be coachable through self-doubt and into the unknown where anything is possible.  

This will be so damn good!

Lisa McGrath, image of woman founder and coach

Laser Coaching
A single session to work through a specific challenge or a trial session to work with me before committing to a monthly plan. 

Book a private session and let’s get to work.
Get laser-focused on discovering how best to shift your approach to find the opportunity for greatness that matters most to you. 

Book a private session to gain clarity that moves you in the right direction. 
 Fee: $333. CND

What Clients Say...

Lisa is a true coach and mentor; in a safe, intelligent, and loving manner, she provides valuable insights and specific useful strategies on how to better manage personal and interpersonal life challenges.  
I would sincerely recommend her to anyone seeking guidance with their personal development goals. 

Louisa M. - Executive

 

The concepts and tools in Lisa's framework provided me with many ‘A-Ha’ moments and generated excitement because they shifted my perspective to the possibilities and abundance I did not previously see.
I felt safe, seen, and supported in Lisa's container for growth. Thanks Lisa! 

Nathalie A. - Business Owner

 

Lisa, thank you for this fantastic experience. Your compassion and insight were truly inspiring and you helped me find resolutions to my internal struggles.   I kept going through my difficult moments and felt much better for the effort.  Some wonderful eye-opening moments gave me a perspective I would never have considered had it not been for Lisa and the group. 

Moira N. - World Traveler & Photographer

 

Interested in Group, Team or Mastermind sessions and Workshops? 
 
Lisa_McGrath, image of female founder and coach

Lisa McGrath
Founder & Coach

The challenge keeping you feeling stuck, dissatisfied, or unsure could very well be your catalyst for change.

Through my experiences, deep work, and numerous self-evolutions, I have successfully turned challenges into opportunities for greatness, time and time again. 

With my experiences, research into positive psychology, and 15+ years of consulting and coaching entrepreneurs, I developed a framework to support my coaching clients through their transformations. 

My cumulative background helps clients overcome challenges by engaging in radical self-leadership and equanimity.

The transformational shifts clients experience allow them to gain clarity, discover new possibilities, create their specific plan, and bravely take 100% responsibility for what happens next in their business, career, relationships, and life.  

Clients are drawn to my solution-focused and take-action approach, leadership style, and strategy + coaching skill set, wrapped in compassion for big-hearted people.

Connect with me when you are ready for radical honesty, ready to be supported with compassion, ready to step into unknown possibilities, and ready to experience new results!

“Your opportunity for greatness depends on your belief about what is possible for you.” 

You Uninterrupted™ Framework

Imagine how good life can be when You are Uninterrupted

  • Conquer self-doubt, indecision, and overwhelm. 
  • Gain clarity about what’s next for you and how to have it.
  • Disrupt self-sabotage patterns to gain self-confidence and new results.
  • Expand your capacity to receive new opportunities.
  • No more holding back, denying your desires, or people-pleasing.
  • Live with greater satisfaction in all parts of your life.

This will be the start of something special.

happy woman client
The 5 Pillar Framework
  • ALIGNMENT

    Create clarity, purpose and enthusiasm through this self-discovery process. 

  • CHALLENGES

    Discover a new level of greatness on the other side of your breakthrough.

  • RESPONSIBILITY

    Set new standards that influence what happens next in your life. 

  • THE UNKNOWN

    Overcome fear and self-doubt to arrive at your transformation.

  • SELF-IMAGE

    Become the fuller version of yourself and reach for what you want most. 

Move from thinking to doing to becoming You Uninterrupted.

Interviews with Lisa

The b Word

Lisa was thrilled to chat with Psychologist Katie Ploss on her podcast: “the b word”

They talked about the pressures of "having it all", the benefits of coaching vs therapy, a couple of personal A-ah moments and turning points (Lisa had to hold back the tears) and other gorgeous content you'll find helpful. 

Find the full episode on Spotify and YouTube.


See Yourself Grow

Lisa enjoyed her conversation with productivity and mindset coach Tina Collura on her live segment: See Yourself Grow.

In this episode: 3 Ways to Stop Blaming and Start Claiming Your Life, they talk about taking responsibility to create the life you want.

Doing the work to untangle yourself from self-sabotage and a victim mindset, empowers you to create the changes you want and deserve in your life.

Find the full episode on YouTube.


Lisa_McGrath_CAVEA_Studio_female_founder_and_coach

Lisa McGrath's bio

Lisa McGrath is an entrepreneur and personal growth coach experienced in cultivating relationships and guiding people through their challenges to reach new levels of satisfaction in their work and home life. 

Finding that unique balance between the professional and personal parts of life, breaking the cycle of self-sabotage, and creating healthy boundaries are common struggles for many including Lisa, who has battled her own challenges and uses what she’s learned to support her clients with a compassionate heart. 

Lisa is most excited to help others shift their perspectives and push past their current limitations, to confidently arrive at living their definition of success.

As the founder of CAVEA Studio, an entrepreneur coach for over 15 years, and creator of the You Uninterrupted™ coaching program, Lisa has witnessed firsthand how mindset affects a person's experience of life, both personal and professional.
Lisa looks forward to helping big-hearted people find opportunities for greatness in their work, relationships and life.

Lisa loves talking about…

  • Is your approach to life’s adversities keeping you feeling knotted or trapped? 
  • Expand your self-love to increase your self-worth, self-confidence and self-trust.
  • Untangle from programming, limiting beliefs, and self-sabotage to create the life you want.
  • Entering entrepreneurship and the mindset of a business owner and leader. 
  • How curiosity cultivates compassion, and courage, and invites opportunities for greatness. 
  • Ask me anything related to Mindset; Self-image; Perfectionism; Shifting perspectives; Finding opportunities within life's challenges; Taking responsibility for what happens next in your work, relationships and life; and creating the life you love.
  •  

DISCLAIMER: This coaching service is NOT therapy nor is it a substitute for therapy.
If you are in crisis and need therapeutic support, please contact your healthcare provider to request a referral suitable for your needs. You deserve care, understanding, and support.